Gaiam Balance Disc Wobble Cushion, 16″, Core Stability Seat

Turn almost any chair or seat into an active one by placing the disc on top to add instability and strengthen your core. This posture-improving inflatable 16″ Balance Disc will engage your abs and core muscles while you sit. Great for a meditation seat or wherever you need a little extra cushion. By controlling the firmness of the cushion, you can adapt it to your fitness needs and comfort-ability. Can also be used for strengthening exercises in or out of your chair.
ACTIVE SITTING FOR BETTER POSTURE & ENGAGEMENT: The balance disc transforms almost any chair into an active seat that helps improve core strength, encourages upright posture, and supports healthy movement. Designed with a lightly textured surface for added stability and everyday sitting comfort
SUBTLE MOVEMENT THAT HELPS SUPPORT FOCUS: This wiggle seat encourages gentle motion throughout the day to help reduce restlessness while promoting comfort and concentration. The inflatable design allows customizable firmness, making it easy to adapt support based on seating preferences
FLEXIBLE SEATING FOR ACTIVE MOVEMENT & COMFORT: Functions as a wobble cushion that promotes dynamic sitting through gentle instability and responsive support. Suitable for sensory seating, posture-focused routines, active learners, and users looking for more movement during seated activities
LOW-IMPACT TRAINING FOR BALANCE & COORDINATION: Use as core workout equipment for yoga, mobility work, stretching, balance drills, and coordination exercises. The stability-focused design of this wobble seat supports strength-building routines while encouraging controlled movement and body awareness
PORTABLE DESIGN WITH ADJUSTABLE SUPPORT: Lightweight and easy to carry, this inflatable stability disc is designed for versatile everyday use with customizable air pressure for personalized comfort. The durable surface supports active sitting, balance routines, and movement-focused activities